Trending Medical and health breaking news How I Cut My Body Fat in Half, Built Muscle, and Got Into the Best Shape of My Life

Trending Medical and well being breaking information How I Reduce My Physique Fats in Half, Constructed Muscle, and Obtained Into the Greatest Form of My Life

Mark Tibbatts, 44, tells Men’s Health how he transformed his body and improved his overall health after years of sporadic training and dieting.I guess you could say I had a mild mid-life crisis. My kids are growing up fast, and I want to be a fit and active parent. As I’ve moved into my mid-40’s…