Dec. 28, 2021 — Numbers are easier. That may be why a person’s weight — and the desire of millions of people to lose weight — is the first topic under discussion when it comes to health and longevity. Not long after you walk into your doctor’s exam room, for example, you’ll step on a…
The fitness lover in your life is likely always in the loop when it comes to the latest fitness trends and workouts when it comes to exercise. So if fitness is truly a passion, they’re probably always on the lookout or into buying the newest gear and equipment that’s new on the market on the…
Catherine LednerGetty Images The U.S. Army’s Physical Fitness Test (PFT) has remained the same for over 30 years. Since 1980, the screening process which all candidates must pass in order to be considered fit for active duty has consisted of two minutes of pushups, two minutes of situps, and a two-mile run.While considered for a…
Nov. 30, 2021 — Your smartwatch or fitness tracker lets you know how many steps you’ve taken, how much sleep you got, and what your peak heart rate was during that morning workout. What if it could tell you when you’ve been infected with COVID-19 before you notice any symptoms?That’s exactly what a group of…
