Trending Medical and health breaking news Gluten-free diet

Trending Medical and health breaking news Gluten-free diet

Gluten-free dietTo follow a gluten-free diet, you must avoid wheat and some other grains while choosing substitutes that provide nutrients for a healthy diet.By Mayo Clinic StaffDefinition A gluten-free diet is an eating plan that excludes foods containing gluten. Gluten is a protein found in wheat, barley, rye and triticale (a cross between wheat and…