Healthier

Trending Medical and health breaking news Tips for Healthier Holiday Foods

Trending Medical and health breaking news Tips for Healthier Holiday Foods

The holiday season often means parties, celebrations, and festive foods — not to mention extra calories, sugar, and fats.But with a few smart substitutions, cooking methods, and new ingredients, it’s possible to enjoy your holiday fare without the guilt. Registered dietitians, cookbook authors, and food bloggers offer their top tips.Healthier AppetizersGrazing board. Instead of heavy…

Trending Medical and health breaking news Margarine May Now Be Healthier Than Butter

Trending Medical and well being breaking information Margarine Could Now Be More healthy Than Butter

By Steven Reinberg HealthDay ReporterWEDNESDAY, Dec. 15, 2021 (HealthDay News) — Margarine has gotten a bad rap for years, but a U.S. ban on partially hydrogenated oils may have made it a healthier choice than butter, a new study suggests.Before the U.S. Food and Drug Administration banned such oils in 2018, margarine contained these oils,…