How I Lost 30 Pounds and Got Fit in Just 3 Months

How I Misplaced 30 Kilos and Received Slot in Simply 3 Months

Christopher Brown, 56, shares how he lost 30 pounds and became a more confident and active person. I have consistently worked out throughout my adult life, albeit in a fragmented way that left me unsatisfied with the results. I always considered myself to be in decent shape, but I was never able to achieve the…