Trending Medical and health breaking news 3 Pro Athletes Share Their Workout Secrets—and the Surprising Ways They Stay Motivated

Trending Medical and well being breaking information 3 Professional Athletes Share Their Exercise Secrets and techniques—and the Shocking Methods They Keep Motivated

Finding the right snacks to fuel workouts can be tricky for everyone. Eat the wrong foods and you can end up with crummy energy and digestive issues. And, if you’re a serious athlete, those side effects can be even more frustrating to deal with.That’s why triathlete Jesse Thomas and his wife, professional runner Lauren Fleshman,…