TikTok Trainers Are Telling Folks to Cease Coaching This Muscle. Right here’s What They Actually Imply.
You’re scrolling through TikTok trying to get some inspiration for your next workout. Maybe you see a new ab circuit, a new squat variation or a new pre-workout supplement that a muscle-bound bro is endorsing. Swipe up once more, and you stumble on a fitness pro telling you to scrap a movement you have been…
