Trending Medical and health breaking news This Trainer’s Workout Inspiration? History’s Strongest Warriors.

Trending Medical and well being breaking information This Coach’s Exercise Inspiration? Historical past’s Strongest Warriors.

It’s not uncommon for people to turn to old-school experts and methods for insight and advice on getting fitter and stronger, like veteran Mr. Olympia champions Frank Zane and Arnold Schwarzenegger. Fitness author and content creator Omar Isuf is taking things even older school—by a couple of thousand years.The new History Channel series Ancient Workouts…