Hugh Jackman is doing nothing to dispel the rumors that he’s returning to the world of X-Males as Wolverine after going shirtless on Instagram on the seashore this week, displaying off that he’s nonetheless jacked(man) at 53 whereas taking part within the “polar bear plunge.”
The polar bear plunge is an annual custom which includes stripping all the way down to your underwear or a showering go well with and wading into the closest freezing ice-cold physique of water. There’s just one drawback; that is normally one thing you do on New 12 months’s Day (what higher approach to blast away a hangover), as demonstrated by Belfast star Jamie Dornan two months in the past, not the tail finish of February.
“It is the annual polar bear plunge,” Jackman says within the video, earlier than admitting to being tardy. “I am about six weeks late, however hey, nature does not rely.”
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This is not Jackman’s first plunge: he additionally went working into the water (punctually) simply over a 12 months in the past, on January 1, 2021. However his observe report of exposing himself to freezing chilly temperatures goes again even additional. In 2017, Jackman tried out cryotherapy. It is an more and more common muscle restoration technique amongst celebrities and athletes, which requires you to spend a number of minutes in a chamber the place the temperature can plummet as little as -218 levels Fahrenheit. Cristiano Ronaldo and Zac Efron are each followers, and proponents of cryotherapy declare it will possibly pace up muscle restoration after a coaching session, ameliorate joint ache, enhance circulation, cut back irritation, enhance your temper, and even assist with anxiousness and despair.
Philip Ellis is a contract author and journalist from the UK overlaying popular culture, relationships and LGBTQ+ points.
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